Listen to the trailer
The Other Path in Mind is not your typical wellbeing podcast. It’s for those who want to step off the beaten track and discover a more self-led, self-empowered approach to mental health, healing, and personal transformation.
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Join host, Anna Rising, as she blends the practical, the spiritual, and the scientific to help you navigate your own inner world with clarity and confidence. Each episode is crafted to inspire you to take charge of your mental wellbeing, unlock your resilience, and truly transform your life — from the inside out.
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Listen now to The Other Path in Mind — and see where it leads you.
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Life’s pressures can leave us feeling overwhelmed and under-resourced. With constant noise, distractions, and expectations, our mental health can slip without us even noticing. And with 1 in 4 people facing mental health challenges each year, it’s clear something must change.
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Maybe you know the feeling…
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Exhaustion from fighting invisible battles while meeting everyone else’s needs but your own.
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A busy, noisy mind that makes it hard to keep up or enjoy life.
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The frustration of long waits, limited treatment options, or not knowing how to help yourself.
But there is something inside of you that won’t let you give in. Something that says it can be better than this, that you were meant for more. You’re seeking the other pathways available, you just need a guiding hand from someone who has been there and understands.
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That is why I created ‘The other path in mind' podcast.
THE OTHER PATH IN MIND PODCAST
The Other Path in Mind podcast explores mental health, wellbeing, self-healing, and personal growth—with self-empowerment at the heart of every conversation.
I share lessons from my own journey with complex mental health challenges, alongside knowledge gained through years of study and coaching. Guest speakers also bring their wisdom and expertise to spark new perspectives and inspire change.
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Together we’ll uncover inspiration, motivation, actionable tools and signposts to other pathways for creating a mind and life that goes from surviving to positively thriving, on your terms.
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Meet your Host
With Anna Rising
Anna is a mental wellbeing coach and into anything that involves the mind, behaviour, spirituality and happiness.
She cares deeply about empowering others to self-manage and self-heal on their own mental health journey. Offering a clear roadmap to self-empowered mental wellbeing is her sacred service work, weaving together mental wellbeing tools, coaching and spirituality.
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Anna coaches people with mental health challenges who are looking to become as autonomous and self-sufficient in managing those difficulties as possible, drawing on a large range of scientifically-backed skills and coping strategies, whilst advocating the importance of spirituality in mental wellbeing too.
Her work is offered worldwide through online trainings and courses with community spaces for deeper support. She is the founder of the #SeriouslySelfEmpowered movement and also shares powerful conversations on all topics mental health and self-management through a regular podcast.
Credits &
Gratitude
Podcast intro Music: Composed and performed by Michael Measures
Instrument: Meridian Handpan
Outro poem: The path we walk by Anna Rising, Handpan by Anna Rising and Michael Measures
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