#SeriouslySelfEmpowered
A MOVEMENT FOR THE MINDS OF MILLIONS
It's time to empower our own mental health.
Resources​
This ever-growing library offers educational and supportive materials created to help you when learning to become adept at managing your own mental health.
#SeriouslySelfEmpowered: SUPPORT
A comprehensive list of support, treatments and therapies offered for mental health in Western Countries.
#SeriouslySelfEmpowered: GLOSSARY
A glossary created to help you navigate clinical language and mental health terminology.
#SeriouslySelfEmpowered: Mind Aid
Designed to get you started on your mental health self-management journey and to achieving effective self-support in times of difficulty.
This 'cheat sheet' guides you in creating your own personal survival kit.
THE OTHER PATH IN MIND PODCAST
The Other Path in Mind podcast is like no other! It's a journey beautifully set out for those that want do-it yourself style mental health management, healing and personal transformation. Each episode is so packed full of vital information, it could be a mini course in itself!